Food Freedom, Body Acceptance, and Joyful Movement - it's time.
I'm Joanna.
I'm a somatic dietitian who provides virtual person-centered nutrition therapy and coaching.
My focus is helping clients arrive at food, movement, and body peace- so they can focus on their lives and purpose.
We can feel good about food and attuned with our hunger and fullness while also moving toward health goals.
Whether you have concerns with cravings and blood sugar issues, PCOS and disordered eating, or unwanted weight gain and food anxiety- learn how to honor your intuition while finding evidence-based nutrition support.
Hi there!
What's a somatic nutritionist?
A somatic dietitian integrates evidence-based nutrition therapy with your own body awareness, wisdom, and intuition to help you heal your relationships with food, body, and movement.
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Rather than focusing only on what you eat, this approach explores how you eat, why you eat, and how your body feels in the process. It acknowledges that food, emotions, and the body are deeply interconnected—and that sustainable change happens when we learn to listen to and trust our body’s cues.
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As a mental health nutrition specialist, we also focus on helping you understand how mindset, embodiment, food, supplements, and self-care impact the brain and your mental wellness.
​Dietitians can support you to:
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gain understanding of body and needs
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decrease food anxiety, emotional eating, and cravings
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end binge eating and restriction
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decrease body image distress
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decrease perimenopause symptoms
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identify supportive routines and rituals
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identify healthy habits in line with your values, energy, and time
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connect you hunger and fullness
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nourish the gut
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lower inflammation
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halt unwanted weight gain and improve metabolic health
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find a meal planning system that works
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increase self-compassion and eliminate food guilt
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Our Specialties
Work with Me
I provide online nutrition therapy for:
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food relationship concerns (disordered eating, binge eating)
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mental wellness (mental health resilience through self-care and nutrition)
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Nutrition Therapy is available for these states:
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Alaska, Arizona, California, Colorado, Connecticut, Hawaii, Idaho, Indiana, Massachusetts, Maryland, Michigan, New Hampshire, New York, Oklahoma, Oregon, Pennsylvania, Texas, Utah, Vermont, Virginia, Washington, Washington DC, West Virginia, Wisconsin, Wyoming
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If you are not in these states, no worries! I provide Intuitive Eating or Nutrition Coaching worldwide, but I just can't provide a Superbill for insurance reimbursement.
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Concerned about pricing? Reach out today to discuss inclusive pricing options!
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About and Ethos
Inclusive and Intuitive-Based
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Weight-neutral and price-inclusive dietitian- reach out for sliding scale or fill out the inclusive pricing application
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Helps you understand how to think about food in a way that feels peaceful and rejects restriction
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Support a positive food and body relationship while considering overall health, mental wellness, and functional goals
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Knows that your innate wisdom is the compass that guides the ship toward calm and vibrant waters
Highly Specialized Dietitian & Coach
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Certifications in Mental Health and Nutrition, Intuitive Eating, Feminine Embodiment, gut health, and diabetes​
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Evidenced-based and up-to-date on the latest research​
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Somatic clinician who helps you connect with your body's own language and messages​
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Has worked with 100s of clients in deep 1:1 work and believes the therapeutic relationship is the most powerful tool for healing
Highly Principled and Selective
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We care about getting you the support you need, so we only take clients after a discovery call to see if we are a good fit.​​
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We only take a handful of clients at a time to ensure optimal care. ​
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We desire the best for you and go above and beyond to help you feel supported and cared for.​
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We never charge for late fees or cancellations- we understand life is messy!
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