The way we see the world is unique to us. With my clients, no relationship with food is exactly like someone else's, but there are themes...

Most research revolves around negative body image, but in recent years, we’ve discovered positive body image is not just the absence of a...

If you were diagnosed with polycystic ovary syndrome (PCOS), your doctor may have given advice like this: "Lose weight" "Eat low or no...